Reducing Illness During the Winter
Although the winter season comes as no surprise, many people are not always prepared for its arrival. Cold temperatures and winter storms can be dangerous. Stay healthy and safe by planning. Prepare your home and vehicles. If you are well prepared for winter hazards, you are more likely to be healthy and safe when the temperature starts to fall. Nobody wants to muddle through the long winter season run-down, feeling tired and sick all the time. Here are some tips to reduce illness during the winter months.
Clean Common Surfaces Often
Everyone picks up germs throughout the day. Some of the hose germs find their way into your home. Even if no one is sick, you will want to clean frequently during the flu and cold season to wash out any lingering germs hotspots in your house. Additionally, you should disinfect countertops, doorknobs and faucet handle regularly.
Clean Your Chimneys and Fireplace
Have your fireplace cleaned and inspected before starting to build those cozy fires during the winter months. A good chimney sweep ensures that your fireplace is ready and safe to be used. It can also identify any maintenance problems. This is also the best time to buy a load of firewood. Make sure that old firewood is not rotten and move it away from your house. A good warm house will prevent illness by keeping the cold away during the winter months.
Clean Your Hands
Clean hands save lives. Washing your hands often, always helps in protecting you from germs. It is one of the best methods to avoid getting sick and spreading diseases. It has been shown to lower the number of persons who get respiratory illnesses and colds by at least 21 percent. If water and soap are not accessible, use an alcohol-based sanitizer.
Check Your Heating System
Have your heating system serviced by professionals to ensure it is clean and working properly. Heaters come in handy during extreme winter conditions. Having a clean and functioning heater is essential to our comfort, especially to prevent colds during colder months. However, it is important to note improper heater maintenance could lead to illness. They may increase the concentration of indoor air pollutants such as dust, mold, and pollen. It is vital to hire cleaning services to ensure they clean your heating system so that these pollutants don’t take up residence in your home.
Drink Plenty of fluids
Overall good health practices keep your body strong. Keeps it ready to fend off the flu virus and cold germs. That includes drinking a lot of water. Always staying hydrated boosts, a particular immune response that enables your body to fight the viruses better. Drink plenty of fluids to stay hydrated, especially water. It is also good to avoid caffeinated drinks. Aim for six to eight glasses of water per day during those winter months.
Disinfect Your Home.
Choose cleaning products with disinfectants to get rid of flu and cold germs. Mop often during the winter season using hot water and a disinfecting cleaner. This ensures no germs are spreading around. A little vigilance goes a long way in preventing the sneezing and coughing misery encountered during the winter season.
When you want to get rid of all those germs and bacteria making your family sick during the winter season, Signature Maids Cleaning Service got you covered. With us, you can rest assured that your home will get the most detailed cleaning possible. We also offer same-day emergency cleaning. We will stop at nothing to provide you with the highest level of professionalism. Contact Signature Maids to get the best cleaning service.
